Sophrology is an invaluable ally to unlock the potential hidden within each of us

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Sophrology for Your Success

My Services

Would you like to approach everyday life with greater serenity and confidence, prepare for an important event or better cope with a particular moment in your life?


Discover my personalized sophrology sessions for individuals.
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Would you like to optimize your sporting performance and achieve your goals?


Discover my approach to mental preparation with sophrology for amateur and professional athletes.
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Would you like to prevent health risks and promote employee well-being and resilience? Or would you like to develop your teams' full potential to support the sustainable success of your organization?


Discover my unique approach, capitalizing on my corporate career and my expertise as a sophrologist.

Your Sophrology Specialist

Diane Duperret, sophrologist certified in Caycedian sophrology

With nearly 18 years' experience in the corporate world, I now devote myself to promoting physical, mental and emotional well-being and personal fulfillment. I am committed to unlocking potential and supporting individual and collective success through sophrology.

Discover who I am

Testimonials

avis-aequilibrium

I highly recommend the sophrology program for stress management to any company wishing to offer its employees an activity that promotes their well-being. Diane is a very competent facilitator thanks to her corporate experience and her human qualities.

Oscar V., company director

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Thanks to Diane, I have discovered sophrology and its benefits on my way of being and thinking. The exercises are accessible and take little time. They can be easily practiced at home or at work. My stress levels have dropped over the weeks and I now have the keys to help me through more difficult periods.

Nathalie N., employee

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I would like to express my deepest gratitude to Diane for having offered me the immense opportunity to see life differently through the teachings brought about by sophrology and above all for having given me further proof that the impossible can become possible.

Angélique C., amateur ultra-trail runner

I'm more aware of the tensions in my body and my sleep has improved. Diane is able to tackle deep and complex issues in a concise and effective way. The tools she shared are easy to use.

Fabrice E., ex-company director

Through simple yet effective actions, Diane makes sophrology perfectly suited to raising awareness of our ability to manage stress. The practices remind us that we are more efficient when relaxed. To be used without moderation!

Nadine R., business coach

Thank you Diane for these sophrology sessions. A good balance between theory, exchanges and practice. The tools are effective and have a direct impact on stress management. Practice demonstrates positive effects on the body and mind.

Angelo M., association director

I've been prone to fear of flying for a few years now. I did 4 sophrology sessions with Diane before a flight that I was very anxious about. I practiced at home with her recordings and experienced one of, if not the best of my flights. I even comforted another passenger who was panic-stricken during the rather jarring landing!

Mari-Carmen C.

I highly recommend the sophrology program for stress management to any company wishing to offer its employees an activity that promotes their well-being. Diane is a very competent facilitator thanks to her corporate experience and her human qualities.

Oscar V., company director

Thanks to Diane, I have discovered sophrology and its benefits on my way of being and thinking. The exercises are accessible and take little time. They can be easily practiced at home or at work. My stress levels have dropped over the weeks and I now have the keys to help me through more difficult periods.

Nathalie N., employee

Contact me for an exploratory discussion or to book an appointment

Whether you're looking for a useful and effective activity to promote well-being or develop the potential of your employees, or whether you are looking to strengthen your personal resources or prepare for an important event, sophrology will meet your individual and collective needs.

Contact us